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Top 10 States for Physical Activity

National data is available to compare states based on how active are the people of each state.  Listed below are the rankings of states based on responses to physical activity questions.

State 

Meeting Minimum Activity Recommendation*

% Active **

Alaska

1

16
Montana 2 14
Vermont 3 3
Utah 4 2
Idaho 5 9
Wyoming 6 18
Colorado 7 4
Oregon  8 1
Maine 9 19
Connecticut 10 12
Wisconsin 18 20

* Percent participating in "recommended" activity levels: either 30 minutes of moderate activity on 5+ days per week or 20 minutes of vigorous activity on 3+ days per week.  Source: Centers for Disease Control and Prevention: BRFSS 2009

** Percent "active" = people participating in some physical activity in the past month.  Source: Centers for Disease Control and Prevention: BRFSS 2010

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Last Updated: November 14, 2011