Farmers' Market Nutrition Program Fruits, Vegetables, and Herbs

The resources below provide useful information about choosing, preparing, cooking, and storing fruits, vegetables and herbs. This information is also available through your local WIC/FMNP Project.

You may click on the link to view a copy of the card, but they may not be copied and distributed. To order these materials use our publications directory and order form.

  • Corn

  • Greens

  • Potatoes

  • Broccoli

  • Summer Squash

  • Green Beans

  • Winter Squash

  • Grilled Vegetables

  • Herbs

  • Lettuce

    • English (PDF, 72 KB)
      (Card displayed is 05/01)

    • Spanish (PDF, 246 KB)

  • Stir Frying


Last Revised: February 23, 2015