WIC: Nutrition Education
You want to keep your family healthy and strong. Together, we can explore healthy eating, make a plan, and help you reach your nutrition goals. The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is here for you!
WIC's nutrition guidance includes:
- Free, one-on-one conversations with nutrition experts.
- Help with any questions or concerns you have about food and feeding your family.
- Tips and information to optimize your nutrition during pregnancy.
- Connecting you with breastfeeding experts.
- Guidance on feeding and starting foods with your baby as they grow and develop.
- Help understanding your child’s eating and how to support positive changes.
- Connecting you with local community organizations for additional food assistance.
Additional resources offered to Wisconsin WIC participants:
Online Nutrition Education (ONE) by Nutrition Matters
ONE provides Wisconsin WIC participants with:
- Customized education that dives deeper into topics from your WIC appointment.
- An online library of accurate, up-to-date digital resources from nutrition experts.
- Colorful visuals to use at home and on the go.
- Interactive lessons to support your unique goals.
- One central location for WIC education, recipes that feature WIC foods, and more!
Free "Affordable Flavors" Meal Plan by Kids Eat in Color®
Affordable Flavors is a budget-focused meal plan and cookbook designed to feed a family of four. Wisconsin WIC participants can go to Affordable Flavors Meal Plan and select 'Get Your Free Copy'.
Get connected
Sign up for WIC to find free support from trained nutrition experts and breastfeeding specialists at a local WIC agency near you.