Resilience is that amazing skill that helps you recover quickly from difficulties. If you are resilient, then when life knocks you down, you bounce back stronger and you keep going. Resilient Wisconsin can help you learn to thrive within the stress of daily life.
Taking time to relax, reflect, and do something fun (like coloring!) can help people of all ages build resiliency. Share a photo of your completed coloring sheet(s) on your social media accounts using #ResilientWisconsin!
Live Your Best Life (PDF)
Practicing resilience during the COVID-19 pandemic
The COVID-19 pandemic is putting new and unforeseen pressures on all of us. Learn how to cope—and help others cope—with the grief, stress, and anxiety caused by the biggest health challenge of our time.
RESILIENT WISCONSIN RESOURCE LIBRARY: View all Resilient Wisconsin publications, videos, and webcasts