WIC Program Approved Foods

Wisconsin WIC helps you buy the foods you and your children need to stay healthy. The WIC foods in your monthly food package are specifically chosen to promote good health, growth, and development. With your eWIC card, you can only buy foods that are approved by WIC and in your current benefits. The authorized foods are described in the WIC Shopping Guide and the following videos. The current food list is effective November 1, 2019 – October 31, 2022.

WIC Shopping Videos

Your WIC Benefits

Sus beneficios de WIC

Checking Out Your Choices

Cómo verificar sus opciones

Healthy Foods For Your Family

Alimentos Saludables para su familia

Solutions to Shopping Problems

Soluciones para problemas de compras


Shopping Guide

The following is the Wisconsin WIC Shopping Guide, P-44578 (PDF)

  • This guide is effective November 1, 2019 - October 31, 2022
  • For more information or to receive a printed copy, contact a local WIC office.

Wisconsin MyWIC app

Download the Wisconsin MyWIC app to:

  • Check your benefit balance.
  • Receive reminders before your benefits expire.
  • Scan barcodes to check for approved foods.
  • Search WIC foods.
  • Find WIC approved store locations.
  • Receive appointment reminders.

The app is free to download and easy to use! Search for Wisconsin MyWIC app from the Apple App Store or Google Play

WIC Foods

Last Revised: September 2, 2021