WIC: Program Benefits

WIC (Special Supplemental Nutrition Program for Women, Infants, and Children) helps you keep your family healthy and strong. We offer benefits for people who qualify.

Apply for WIC

WIC benefits list for all participants

All WIC participants get:

• Breastfeeding support. This helps you prepare for breastfeeding during pregnancy and beyond.
• Food benefits. These help you buy healthy foods for you and your kids.
  • 100% juice
  • Beans, peas, lentils, and peanut butter
  • Cereals
  • Cheese, tofu, eggs, and canned fish
  • Fruits and vegetables
  • Infant foods
  • Milk, soy drinks, and yogurt
  • Whole wheat and whole grains
• Nutrition education. This includes tips on using WIC foods, eating habits, dietary needs, and feeding concerns. •
• Referrals. WIC staff can connect you to health and community services:
  • BadgerCare Plus
  • FoodShare
  • Head Start
  • Medicaid
  • Wisconsin Works (W-2)